Elk Grove Chiropractor Dr. Doug Ferguson DC 95758, Rhino Chiropractic

Reversing Diabetes

Diabetes is a disease that is caused by having high blood sugar in the body, reason being the body does not produce enough insulin or the cells does not respond to the insulin produced in the body.

A diabetes cure that many doctors recommend is often called the diabetic diet. The main point of the diabetic diet is to control your blood sugar levels and keep it from spiking. This diet is also recommended for other people without diabetes. You must eat smaller portions with higher frequency throughout the day. This would prove to be a highly effective diabetes cure if used consistently. Make sure you test your blood sugar two hours after each meal. You might want to keep a journal as well.

Natural treatment for diabetes involves regular exercise. Exercise is a great way to reduce calorie levels in the body, hence a good natural treatment for diabetes. This method is especially advised for those with type 2 diabetics. This is because being overweight is one cause of this type of diabetes. With regular exercise, the blood sugar level in the body will be reduced.

Cure diabetes supplements such as cinnamon, banaba leaf, Momordica, Alpha Lipoic Acid, Chromax is extremely effective in helping lower blood sugar and insulin levels. These natural supplements also protect damage of tissues caused by diabetes such as the eyes, the kidneys and blood vessels. Natural supplements boost the immune system, act as a source of energy and reduce the risk of heart disease.

Studies have shown that adults who have the highest amounts of diabetes supplements vitamin K in their daily diets have the lowest chances of developing type-2 diabetes. The good thing is that vitamin K can be found in two natural forms, that is K1 and K2. Vitamin K1 is plenty in green leafy vegetables, vegetable oils and soybeans. Vitamin K2 can be found in meat cheese and eggs. It has since been recommended in the US than women should consume atleast 90mcg and men not less than 120mcg of both K1 and K2. Therefore people who eat these natural diabetes supplements foods will definitely rope in diabetes problem.

As the planet recognizes the need to be environmentally friendly, more individuals are turning to alternative medicine in hopes of maintaining health naturally. Cinnamon has a long history of use in the treatment of medical conditions which are now being substantiated in studies on the efficacy of cinnamon diabetes. Cinnamon diabetes can be managed with close conscience care of diet and exercise.

Do you want to find info on diabetes testing supplies, then go to our website to find the best advice on Diabetes for you.

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