Elk Grove Chiropractor Dr. Doug Ferguson DC 95758

Uterine Prolapse: Nipping It In The Bud

Steering clear from serious diseases like uterine prolapse is a better course of action than carrying on through the painful episodes experienced during the placement of vaginal slings. As the old saying goes, “prevention is better than cure”.

 

Like all the other kinds of pelvic organ prolapse, uterine prolapse is hardly reversible.The existing surgical therapies may only be favorable to a few. Unfortunately, almost every woman develops this type of prolapse after reaching the age of 50.Is there a way out from this scary position that women may safely take?How can one preserve a sound uterus free from all injuries?

 

The main problem in uterine prolapse is the tension in the pelvic floor, which occurs after successive vaginal deliveries in younger women or when the body’s level of estrogen diminishes by the time menopause sets in. These muscles that keep the pelvic organs from falling out of place may sink due to extreme pressure placed on them. Strengthening the pelvic muscles may help to obviate the occurrence of uterine prolapse.

 

Performing Kegels exercises regularly and in a proficient manner is the best way to build up stronger pelvic muscles. Energy-generating exercises like these are also advised since they potentiate the function of the muscles and ligaments.However, vigorous exercises must be limited since it may cause the muscles to over-contract and break.

 

An obese person is more likely to expose their muscles into losing elasticity.Weight management plays a big part in reducing the force exerted in the pelvis.When lifting heavy objects, the weight must be directed to the legs and not the abdomen. It would be best to ask for another person’s help if you have to carry something heavy.

 

Smoking may lead to the development of chronic cough; this tenses up the pelvic muscles. So, if you do not smoke, there is no reason to start; and if you smoke, it would be better if you gradually withdraw from this habit.

 

Estrogen therapy may be helpful for women in menopause.Correcting estrogen level after the body stops producing it helps smooth muscles to function well. It also has other beneficial effects in avoiding heart diseases, breast cancers, and blood disorders.

 

To effectively complete all these measures, time and forbearance play major roles.The latest surgical approaches that are designed for the repair of uterine prolapse have been linked to major consequences that have enormously burdened a huge part of the total women population.If you happen to run into any of the deadly complications of a prolapse reparation, a vaginal mesh lawsuit representative may be helpful to providing you a better understanding of your rights.

 

 

References:

http://www.thirdage.com/hc/c/uterine-prolapse-prevention

http://www.uterine-prolapse.net/preventing_uterine_prolapse_the_importance_of_kegels.html

http://my.clevelandclinic.org/disorders/uterine_prolapse/hic_uterine_prolapse.aspx

http://www.cancer.gov/clinicaltrials/results/summary/2011/WHI0511

 

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